10 Best strength training in Australia

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Last Updated - 22/01/2025

Best Choice
01

JOROTO

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JOROTO Adjustable Weight Bench - Foldable 700 Pounds Load Strength Training Benches for Full Body Workout Bench Press (With Fast Auto-lock Adjustments)
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Safer & Ergonomic Details】 ①With the safe fast adjustments knobs, the seat and the backrest can be adjusted without hassle, just loose the knob to adjust the angels then tighten, no need to take it off and make the workout safer. ②Both of pads are filled with soft foam and wrapped with high-quality leather, it will not be too soft or hard, no muscle imbalances, no pain. ③The unlimited-angles padded foot hook can support the users more suitable and it is also removable for more workouts.
【Foldable & Save Space】 With the one-knob folding design, this foldable workout bench can be easily tucked away in storage when not in use to save space. After completing the workout, you can fold it and put it in a corner or under desk, saving more than 80% space and creating more accessibility in the room.
【Durable & Long Lasting】 Made with high-quality steel and wrapped with high-density leather, this exercise bench is heavy duty and durable as a strength training equipment for home gym, even work out with weights, dumbbells or barbells, it allows you to perform many types of exercises with adequate ease, comfort, and safety. This JOROTO fitness bench is durable and withstands your pressure, it is long-lasting.
【Buy with Confidence】 For all JOROTO products, the measurement and capacity are the actual results, NOT a mendacious number! Package included installation tools and clear user manual. All brand new weight benches have 1 year replacement parts without any costs! Customer support team response within 24 hours!
【8*4*3 Fully Adjustable】- Upright, Incline, Decline, and Flat bench in ONE; This adjustable workout bench has 8 backrest positions, 4 seat positions, 3 foot hook levels, and the foot hook can be turned when doing different workouts. It allow users to perform different bench press exercises and work out more muscle groups. If you were setting up a home gym, JOROTO adjustable benches would be a very suitable choice!
【318kg/700 Lbs Weight Capacity】- This 2022 newest upgraded adjustable weight bench is designed with multiple sturdy triangular structures to create better stability and larger load-bearing capacity, what’s more, it is made of heavy duty thickened 1.5mm and widened 70mm steel pipe. Both features makes this exercise bench able to withstand heavy weight, up to 700 Pounds loads limit, about 318kg.

A$129.99
02

PROIRON
25% Off

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PROIRON Adjustable Weighted Vest 20kg, 20 Weight Packs, Weight Jacket Men Women with Reflective Stripe for Running Strength Training Workout Jogging Walking Home Gym Fitness Cardio Weight Loss, Black
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

LEAKPROOF: Have you ever been annoyed by the leaking iron sand when workout? PROIRON weight vest effectively prevent iron ore leaking by leakproof pack and fully sealed Thickened Oxford cloth.
DURABLE and BREATHABLE: Weighted jacket manufactured with durable and reinforced nylon and polyester for tear-proof wear. Strong interior Air-mesh Fabric for get rid of the heat and sweat
COMFORT and SAFE - Weighted running vest have fully adjustable chest and waist belts, thick shoulder pads allowing for a snug and secure fit when working out. You'll stay safe and easy to see thanks to the high-visibility reflective strips on the front and back of shoulders.
CLOSE-CUT VEST: The weight vest is evenly spread the weight, maximising your output for the best results. Ergonomic design give you free range of motion while exercising. Easy to take on/off, Ideal as additional resistance for cardio and body weight training, whether at home, on your way to work, or at the gym. One size fits most, manufacture warranty included
ADJUSTABLE WEIGHT: Weighted vest featuring 20 small weighted packs(each 1kg) which can be removed separately, allows you to pick a weight between 0kg-20kg. Great for beginners and experts.

A$74.99 A$99.99 25% Off
Best Value
03

DK
33% Off

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Science of Strength Training: Understand the anatomy and physiology to transform your body
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
Product type: ABIS BOOK
Brand: DK

A$21.95 A$32.99 33% Off
04

Meteor For The Winners

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Meteor Essential Hand Grip Strengthener Kit (5-in-1) - Adjustable Gripster Trainer Set for Enhanced Grip Strength, Forearm Training, and Finger Flexibility - Includes Carry Bag
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

[Progressive Strength Training]: Whether you're rehabilitating from an injury or scaling your mountain of athletic achievements, our kit offers a progressive challenge. Adjust and align your training regimen, pushing the envelope of grip strength at your own pace, making every squeeze count.
[Premium & Hypoallergenic Materials]: Prioritizing your safety and the environment, METEOR Essential Hand Grip Strengthener Kit is crafted from non-recycled premium materials. Our commitment ensures minimal toxic emissions, rendering the tools safe for prolonged skin contact for all, including children and expectant mothers.
[Diverse User Spectrum]: From athletes (tennis, climbing, basketball) to office goers, musicians, and hand injury patients, there's something for everyone in this versatile kit.
[Component 5 - Silicone Egg]: More than a fun stress-buster. Combat hand stiffness from prolonged typing, boost finger flexibility, and elevate mental tranquility.
[Component 4 - Silicone Donut]: Comfort meets functionality. Unwind with pressure release or embark on palm-strengthening regimes with this ergonomically designed accessory.
[Component 3 - Finger Reflex Trainer]: A palm-sized spring-resistant marvel. Concentrated finger muscle workouts are now at your fingertips. Ideal for instrumentalists and those seeking joint rehabilitation.
[Component 2 - Silicone Finger Stretch]: Weighing a mere 15g, this portable tool amplifies finger reflexes and grip strength. Perfect for rock climbers, musicians, and tech aficionados addicted to the keyboard.
[Component 1 - Adjustable Palm Grip]: Elevate your grip training with a dynamic range of 11lbs (5kg) to 132lbs (60kg). Personalize workouts, target palm and wrist muscles, and track strength improvements over time.
[All-Inclusive Set]: 5 hand exercisers - Palm Grip, Finger Stretch, Reflex Trainer, Donut, and Egg, all packed in a convenient carry bag. Ideal for on-the-go workouts, be it in the car, office, or while traveling.

A$19.35
05

PROIRON
25% Off

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PROIRON Pull Up Bar for Doorway Strength Training Chin up Bar without Screws Adjustable 72cm-97cm Width Locking Mechanism for Home Gym Exercise Fitness with Level Meter, Max Load Bearing 200kg
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Upgraded Mechanic Lock System】Safety is a big deal at PROIRON, which is why we ensure the safe use of this push-up bar for users of all ages, from teens to elders.It comes with an exclusive, new 360° rotatable dual gear lock on both ends to protect the bar from loosening.This PROIRON doorway exercise bar has passed a series of research and development testing and is certified safer and stronger than other similar equipment.
【No Drilling, No Traces】The PROIRON pull up bar uses innovative fixative technology to hold the bar in place without the need for drilling.The base and bar are connected by 4 metal fixed points that ensure the PVC mat is pressed outward if the bar slips from the base, which provides a fall-proof design for the user.The heavier the load, the more sturdy it is.
【Integrated, Extensible Structure】This hallway pull-up bar is different from most 2-section foam bars on the market.It comes with an ultra long, integrated anti-slip cotton handlebar that supports a flexible grip.It is sweat-resistant, odorless, and wear-proof.Simply twist the bar to adjust it to any size within 28.3"~38.2" (72cm~97cm) to get the ideal dimension for your workout like pull-ups, sit-ups, push-ups, stretching and more!
【Heavy Duty Construction】Our Pull Up Bar is designed to support weights of up to 440lb/200kg with ease, thanks to the 1.5mm thicken steel pipe.This bar is built to last for years without deformation or breakage, making it a reliable and durable addition to your home gym. The longer the use distance of the horizontal bar, the smaller the load.
【Easy-peasy Installation】The installation is quite easy.All you have to do is extend it to the comfortable length and height and you are good to go! Please make sure your doorway or wall is strong enough for installation.Ceramic tiles, glass, or non-solid structures are not ideal surfaces to install the fitness bar.

A$34.49 A$45.99 25% Off
06

Human Kinetics
33% Off

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Strength Training Anatomy
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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Description|Table of Contents|Author|Sample Content

A$37.79 A$56.90 33% Off
07

DMoose Fitness

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DMoose Neck Harness for Weight Lifting - Neck Exerciser with 30" Heavy Duty Steel Chain - Neck Strengthener to Support Injury Recovery & Neck Workout - Neck Trainer with Adjustable Head & Chin Strap
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐋𝐄 𝐓𝐎𝐎𝐋 𝐅𝐎𝐑 𝐀𝐋𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐋𝐄𝐕𝐄𝐋𝐒: Whether you're a seasoned athlete, a bodybuilder, or someone new to neck training, the DMoose Neck Training Harness is versatile enough to meet your needs. It’s perfect for injury prevention and rehabilitation, as well as for enhancing strength in specific muscle groups. The Neck Builder is trusted by professional fighters, athletes, and everyday fitness enthusiasts alike, making it a must-have for anyone looking to improve their neck strength and overall stability.
𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐍𝐄𝐂𝐊 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐀𝐍𝐃 𝐒𝐓𝐀𝐁𝐈𝐋𝐈𝐓𝐘: Strengthen your neck muscles with the DMoose Neck Weight Lifting Harness, designed for athletes, bodybuilders, and anyone seeking to improve stability. Whether you're training for combat sports like MMA or recovering from an injury, this neck workout equipment offers targeted resistance to build a stronger neck, enhance your performance, and reduce the risk of injuries. It’s the perfect tool for pushing past plateaus in neck training.
𝐌𝐀𝐗𝐈𝐌𝐔𝐌 𝐂𝐎𝐌𝐅𝐎𝐑𝐓 𝐖𝐈𝐓𝐇 𝟓𝐌𝐌 𝐓𝐇𝐈𝐂𝐊 𝐍𝐄𝐎𝐏𝐑𝐄𝐍𝐄 𝐏𝐀𝐃𝐃𝐈𝐍𝐆: Comfort is key when it comes to neck training, and the DMoose Neck Head Harness delivers with its 5mm thick neoprene padding. This soft yet supportive padding reduces strain and discomfort during your workouts, allowing you to focus on building strength without worrying about irritation or chafing. The neoprene padding also helps distribute weight evenly, ensuring a balanced and effective workout every time.
𝐇𝐄𝐀𝐕𝐘-𝐃𝐔𝐓𝐘 𝐂𝐎𝐍𝐒𝐓𝐑𝐔𝐂𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐃𝐔𝐑𝐀𝐁𝐈𝐋𝐈𝐓𝐘: Crafted with a heavy-duty stainless steel chain and anti-rust durable steel rings, the DMoose Neck Exercise Equipment is built to withstand the most intense workouts. The premium nylon material and double stitching ensure that this neck workout harness won’t wear out, even with regular use. This durable construction means you can rely on it for consistent performance, making it an essential addition to your strength training equipment.
𝐀𝐃𝐉𝐔𝐒𝐓𝐀𝐁𝐋𝐄 𝟐-𝐖𝐀𝐘 𝐅𝐈𝐓 𝐅𝐎𝐑 𝐂𝐔𝐒𝐓𝐎𝐌𝐈𝐙𝐄𝐃 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆: The DMoose Neck Muscle Builder features an adjustable 2-way fit, allowing you to tailor the harness to your unique body shape and training needs. With easily adjustable straps, you can secure a snug and comfortable fit that stays in place during even the most vigorous exercises. This customizable fit ensures that your training is both safe and effective, providing optimal support and performance.

A$39.99
08

Meteor For The Winners

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METEOR Hand Grip Strengtheners, Adjustable Gripster Trainer Set for Enhanced Grip Strength, Forearm Training, and Finger Flexibility (BLACK-Adjustable Grip Strenghtener)
8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

[Perfect for All Ages and Sizes]: Designed for both large and small hands, our soft grip exerciser is ideal for the elderly, youth, and everyone in between. Compact and portable, it easily fits in your pocket or bag for on-the-go workouts.
[Multi-Functionality for Various Needs]: Great for athletes, musicians, and individuals with specific hand rehabilitation needs. Ideal for rock climbers, bodybuilders, golfers, surfers, tennis players, drummers, guitarists, pianists, massage therapists, baseball players, and violin players. Also beneficial for people with arthritis, tennis elbow, rheumatoid arthritis, and carpal tunnel syndrome.
[Easily Adjustable Resistance & Durable Construction]: Tailor your workout with adjustable resistance from 11 to 132 lbs (5-60 kg) by simply rotating the screw cap. Made with heavy-duty plastic and reinforced metal alloy materials, our grip strength trainer is built to last and withstand extensive use.
[Convenient and User-Friendly]: Use it anywhere - at home, the office, or even on a plane. No special setup or equipment needed, and it won’t disturb those around you. The innovative smart counting design automatically records each squeeze, requiring no batteries and allowing you to track your progress easily.
[Comprehensive Hand and Forearm Workout]: Strengthen and enhance the flexibility of your forearms, wrists, fingers, and hands. Perfect for injury recovery, stress relief, and increasing endurance. Improve grip strength, hand endurance, dexterity, muscular tone, and fine and gross motor skills.

A$8.92
09

Yes4All

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Yes4All Wrist and Forearm Blaster, Wrist & Forearm Roller with Soft Foam Grip Handles for Training, Workout - Fit 1-inch Standard & 2-inch Olympic Weight Plates (Black)
8.3

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

PVC HANDLE: Features a tear-resistant, high density PVC handle to minimize your hand fatigue and provide a better, firm, secure grip while working ou
HEAVY GAUGE STEEL CONSTRUCTION: Constructed of heavy duty steel core that is highly durable and will retain peak performance even after long term heavy usage
GREAT FOR HANDS AND FOREARMS: Helps strengthening the wrists, hands and forearms as well as increasing muscle tone, ideal for athletes who are looking to improve their performances
DESIGNED FOR STANDARD WEIGHT PLATES: The weight loading pin is designed to be compatible with all standard 1-inch weight plates and can support up to 100lbs, great for fitness lovers of all levels
ADJUSTABLE NYLON STRAP: Comes with a high quality nylon webbing strap to provide more comfort during training, making sure that your fitness progress stays uninterrupted

A$20.20
10

The Aasgaard Company

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Practical Programming for Strength Training
8.1

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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A$11.19